Breathe and Bloom: Of Fathers and Figures
Happenings Ireland in partnership with the Bloomsday Festival and James Joyce Centre present Breathe and Bloom: Of Fathers and Figures, a unique celebration of Bloomsday and Father’s Day on Sunday, June 15th at 11am-1.30pm in Brighton Square.
James Joyce was born on February 2nd 1882 in 41 Brighton Square. This Father’s Day, we return to where it all began for a joyful, reflective, and slightly whimsical celebration of fatherhood, physicality, and Ulysses. Join us for a Bloomsday event unlike any other: Breathe and Bloom, where strong bodies, deep breaths, literary minds, and family memories come together in one beautiful park.
Ulysses may not be your go-to wellness guide but Leopold Bloom’s meditations on his body and mind—his Sandow’s exercises, his moments of self-care and doubt—are surprising windows into early wellness culture. This year, we honour those insights with a playful Father’s Day twist. We celebrate not only Bloom’s bodily awareness but also his role as a flawed, compassionate, and deeply human father figure.
Whether you’re a father, have a father, or are just father-curious, come connect with generations past and present through breath, movement, story, and song.
✨ The Slightly Whimsical but also very serious programme:
🧘 11:00–12:00 | Yoga and Breathwork in the Park with Michael Ryan (father of two and yoga teacher to President Michael D Higgins): A grounding, family-friendly yoga session open to all ages and levels. Designed to be welcoming for fathers, daughters, grandads, sons, mentors and mentees. Expect breath, stretch and laughter.
💪 12:00–12:30 | “Sandow’s Ghost: A Return to Strength” with Dr. Conor Heffernan: A lively talk and demonstration on the historical influence of Eugen Sandow, the father of modern bodybuilding and Bloom’s fitness muse. Dr. Conor Heffernan, Lecturer of Social Sciences of Sport in Ulster University, brings insight and humour with interactive exercises and optional participation for anyone brave enough to try out some Victorian dumbbell reps. Our special Father-Child Sandow Showdown is encouraged but not required!
🎭 12:30–1:30 | Readings, Music & The Family Picnic Lawn: Readings of Joycean passages exploring fatherhood, folly and feeling by local artists and special guests. Interspersed with music, children’s readings, and opportunities for attendees to share a line, a lyric, or a toast to their own father figure. Bring a blanket, some sandwiches or whatever you fancy, and make an afternoon of it.
🎨 Bonus Experiences | The “Letter to My Da” Tree: Write or draw a note to your dad, past or present, and hang it in our blooming tribute tree.
🏋️♂️ Bonus Experiences | Sandow Kids Station: Mini weight-lifting (safely foam-based!) and Victorian mustache crafting for the young and young-at-heart.
Come enjoy a morning and early afternoon of yoga, mindfulness and fun in what is a Bloomsday Festival and Fathers Day first!
The Yoga in the Park class is €10. The other activities are free and open to the public.